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Logan Foley Editorial Director

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Logan Foley

Editorial Director

Logan is a Certified Sleep Science Coach with a deep understanding of what it means to struggle with sleep. Her years of experience researching and testing sleep products – including mattresses, natural sleep aids, and bedding – are critical to her role helping lead the editorial team. As a chronic insomniac, she aims to bring her findings to anyone struggling with getting adequate rest. Her expertise is in creating informative, trustworthy, and useful health content. When she’s not testing mattresses or researching CBT-I, she enjoys spending time in the sunshine with her husband and her dogs Pepper and Winston.

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For most mattresses, having something between the mattress itself and the floor is helpful. Whether this should be a box spring, a foundation, or a platform bed depends on several factors.

All mattresses will benefit from having a firm, solid foundation to rest on. Box springs were created to help absorb impact, reducing the wear and tear on the mattress. However, box springs were more prevalent when mattresses had much thinner profiles overall, and were primarily innerspring designs. Today, most modern mattresses do not necessarily require a box spring.

Determining whether it’s better to sleep with or without a box spring depends on a few factors. The main people that should use a box spring include:

  • Those using a traditional metal rail bed frame, which is designed to cradle box springs
  • Those with an older innerspring mattress designed for use with a box spring
  • Those with a mattress whose manufacturer specifically recommends box springs
  • Those who want to elevate their bed to make it easier to get in and out of (although other box spring alternatives can serve this same purpose)

There are a few reasons why you shouldn’t use a box spring. These include:

  • Those with newer memory foam, latex, or hybrid mattresses
  • Those who prefer the style or functionality of a platform bed, wood foundation, or other kind of bed base
  • Those who prefer to sleep with a mattress directly on the floor

Over a decade ago, a box spring was essentially required when buying a new mattress. Today, that’s not necessarily the case. Most modern mattresses including mattresses in a box do not require a box spring.In fact, traditional box springs don’t provide the rigid support needed for many newer foam and latex beds. Box springs are primarily designed for use with coil-based mattresses. This means innersprings and hybrids are the best mattress types to use with box springs.

Box springs are designed for use with innerspring beds, and some models do not provide the same type of rigid support needed for a foam bed. While even the best mattress models made today benefit from a supportive foundation, certain types don’t require a box spring – and for some, using a box spring can cause permanent structural damage. If you’re looking for other options to use instead of box springs, consider platform beds and wood slat foundations.

To determine whether or not you need a box spring, it’s helpful to read the recommendations of your bed’s manufacturer. You can find this information on the manufacturer or retailer’s website, and often on the tag attached to the mattress itself. Different styles of mattresses can benefit from different types of foundations, so it’s helpful to go directly to the source to see what the manufacturer recommends. Not only that, but also some mattress warranties will stipulate that you use a recommended type of bed base or render them void.

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What is a Box Spring?

A box spring is a support for your mattress that’s manufactured to be the same size as the bed. It consists of a wooden frame filled with springs (or a metal grid) and wrapped in fabric. It sits directly under the mattress, providing support.

The box spring is intended to serve a few purposes:

  • To provide underlying support for the mattress
  • To raise the mattress up to a more comfortable height
  • To protect the mattress by absorbing impact
  • To improve airflow, which helps to keep the mattress cooler

Box springs provide support, but are also able to absorb some shock from the mattress itself. This is a good feature for innerspring beds, but can be damaging for foam mattresses. A foam bed, which lacks the rigid structure of an innerspring mattress, should be used with a very solid support base, such as a platform bed.

The term “box spring” refers to the traditional design that uses actual springs (or metal grid patterns in cheaper models) surrounded by a wooden or metal frame. You’ll have to replace your box spring when it begins to show signs of wear and tear, such as cracks, warping, or audible sounds when the box spring is compressed.The average box spring performs for 10 years before it needs to be replaced. Additionally, you should think about replacing the box spring if you purchase a new mattress.

There are other types of supports that you can use under a mattress, including platform beds and foundations. Determining what can be used instead of a box spring depends largely on the type of mattress you have.

Box Spring vs Foundation vs Platform Bed

Most mattresses require something between the mattress and the floor. While many beds actually function just fine when placed directly on the floor, this restricts airflow and can lead to unsanitary conditions. So, most people will want to use some sort of foundation – whether that’s a box spring, a foundation, or a platform bed depends on the type of mattress you choose, as well as personal preference.

A box spring is a simple support consisting of a wooden/metal frame, filled with metal coils/springs or a metal grid, and wrapped in fabric. They are primarily used for innerspring mattresses. Typically box springs are designed to sit on top of a bed frame.

A foundation is another type of support system that usually consists of wooden slats or flat solid frames. They function similarly to box springs, but they don’t actually contain metal springs. Foundations offer a very firm surface for mattresses to rest on, making them a good choice for foam beds. Most foundations are designed to be used with a bed frame, although some companies offer free-standing versions.

A platform bed combines both a foundation for your bed as well as a frame to keep it off the ground. Most have wooden legs to elevate the frame, while some include storage drawers reaching down to the ground level. Platform beds offer an all-in-one solution, but they can be pricier than other options.

An adjustable bed is a foundation that can be adjusted to various positions, similar to a hospital bed. These are a great option for those who like to read or watch TV in bed, and older individuals who struggle to get out of bed in the morning. Adjustable beds are significantly more expensive than other options, and can only be used with certain types of mattresses.

Do You Need a Box Spring? Our Expert Advice (30)

Written By

Logan Foley,Editorial Director

Logan is a Certified Sleep Science Coach with a deep understanding of what it means to struggle with sleep. Her years of experience researching and testing sleep products – including mattresses, natural sleep aids, and bedding – are critical to her role helping lead the editorial team. As a chronic insomniac, she aims to bring her findings to anyone struggling with getting adequate rest. Her expertise is in creating informative, trustworthy, and useful health content. When she’s not testing mattresses or researching CBT-I, she enjoys spending time in the sunshine with her husband and her dogs Pepper and Winston.

Learn more about our Editorial Team

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FAQs

Do You Need a Box Spring? Our Expert Advice? ›

You do not have to have a box spring, but you should have something in between your mattress and the floor, be it a box spring, foundation, platform, or adjustable bed base. If you have an innerspring or hybrid mattress we'd suggest getting a box spring, as they best support these types of bed.

Is a box spring really necessary? ›

A box spring is a mattress-sized box covered in fabric, placed between your mattress and your bed frame and designed to raise your mattress. Box springs are only necessary if your bed frame does not have a foundation. If your bed has a foundation, a box spring is not required.

What happens if I don't use a box spring? ›

Sleeping on a bed without a box spring won't harm you, but it might affect the mattress's longevity, especially if it's an innerspring type. Without the shock absorption a box spring provides, the mattress might sag prematurely.

Is there a point to a box spring? ›

The purpose of a box spring is to support a mattress and elevate it off the ground at a comfortable height. They also improve airflow to help keep the mattress cooler. A box spring absorbs the impact of tossing and turning and helps reduce wear and tear on a mattress sitting directly on a metal or wooden frame.

Do I need a boxspring if I have slats? ›

Affordable: Since slats have less material, they are more affordable than a standard box spring. If you purchase a bed frame with a slatted foundation where the slats are no more than 2.75 inches apart, there is typically no need to purchase a separate box spring. Most mattress types can rest directly on the slats.

Do box springs make beds more comfortable? ›

Box springs can make beds more comfortable if you have an innerspring mattress. They work with the coils in innerspring mattresses to: Add support. Absorb body weight.

How do I avoid buying a box spring? ›

'On the other hand, memory foam mattresses or latex mattresses typically need a different type of support than a regular box spring can offer', he explains 'so a sturdier foundation made with wooden slats, a platform bed, or even an adjustable bed frame, may be better.

Do modern mattresses need box springs? ›

While many new mattresses do not require or work well with box springs, some still do. Other brands recommend them, but only if a metal frame is used. Still more suggest the use of a different type of bed frame or foundation altogether with their mattresses.

How to use a bed without a box spring? ›

How to Get Support For Your Mattress Without a Box Spring
  1. Option 1: Switch Up Your Bed Frame. Solid Platform Bed Frame. Slatted Platform Bed Frame. Adjustable Bed Frame. ...
  2. Option 2: Seek Another Type of Mattress Foundation. Mattress Foundation. Bunkie Board. DIY Foundation.
  3. At Casper, We Support a Comfortable Sleep.
Aug 15, 2022

Can I use plywood instead of box spring? ›

While using plywood as a bed foundation is a cost-effective alternative to a traditional box spring, it may not provide the same level of support and comfort.

Does Sealy Posturepedic need a box spring? ›

While we recommend supporting your Sealy® mattress with a solid, flat surface (like a foundation or power base), we do not recommend using a box spring with your Sealy® Hybrid or Foam Mattress. Box springs are designed to "give" in supporting a traditional mattress, while our mattresses need a solid base.

Is a box spring better for your back? ›

Box springs offer good responsiveness and are great at absorbing shocks. This makes them ideal for people with back pain issues. Platform beds also offer great comfort and support. But they are even better as they allow for air circulation, keeping you cool.

Can I put a mattress directly on slats? ›

Bed slats pair well with most mattresses, though they may not be compatible with memory foam or innerspring mattresses due to lack of support. For older, innerspring mattresses, bed slats may increase the firmness level of the mattress by providing a solid, sturdy foundation.

What replaces a box spring? ›

Alternatives to a box spring include platform beds, hybrid mattresses, bunkie boards, adjustable bed bases, slatted bed frames, or placing the mattress directly on the floor.

Is it OK not to use a box spring with a mattress? ›

While many new mattresses do not require or work well with box springs, some still do. Other brands recommend them, but only if a metal frame is used. Still more suggest the use of a different type of bed frame or foundation altogether with their mattresses.

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